Report: CKD Does Not Preclude Plant-Based Diets Concerns about nutritional deficiency in CKD patients are unfounded, and plant-based diets may actually be good for them, the authors of a new […]
New prototype vehicle hopes to give you a workout during your commute. Buzz60’s Tony Spitz has the details.
Forward Fold Stretches hamstrings, calves, and hips; strengthens legs and knees How to do it: Stand with feet hip-width apart, gently hinge forward at the hips and lower the torso […]
Halle Berry often posts fitness inspiration on Instagram. Dia Dipasupil/Getty Images Berry revealed her personal story about boxing for the last 10 years and how it has improved her mental […]
You think you’re on top of your workout game. You’re always in the gym, you mix up your muscle groups — hell, you even make cardio a priority. But when […]
Watch Danny Garcia go through his paces as he prepares to take on Shawn Porter.
A Wasilla event Tuesday wasn’t a training camp, but it offered children a taste of what it’s like to play football — with some NFL pros from the Seattle Seahawks. The […]
Have you ever asked yourself this question: “Is it better for my overall health to get 8 full hours of sleep per night but have no time to exercise, or […]