It is the time of year, once the annual celebrity weight loss winners are publicized. In 2017, Beyonce joined Kim Kardashian in flaunting her weight loss success. And while Beyonce once was known for utilizing the Master Cleanse weight loss plan (also called the Lemonade Diet), the songstress switched into Kim’s ketogenic high fat, low carb diet to shed 30 pounds in 3 weeks. She opted for the same fitness program that Kanye West reportedly is having to trace Kardashian’s alleged orders to shed the burden that he lately gained.
Beyonce Joins Melissa McCarthy, Kim Kardashian About Ketogenic Weight Loss Diet
As the Inquisitr noted, Melissa McCarthy and Kim Kardashian both are known for attaining a combined 145-pound weight reduction together with all the ketogenic diet. And in contrast to the Master Cleanse diet that Beyonce formerly used to shed weight fast, the songstress also chosen for the favorite keto diet, according to New Idea.
“Beyonce turned into the keto diet the hottest new weight loss phenomenon sweeping Hollywood.”
Along with Melissa McCarthy and Kim Kardashian, Gwyneth Paltrow reportedly is using the ketogenic diet to lose weight. The low-carb, high-fat food plan transforms the body into a “fat-burning machine,” reported the book.
Ketogenic Weight Loss Diet Turns Into Celebrity Trend
One Hollywood coach advised New Idea that the prevalence of the ketogenic diet is similar to the ever-fashionable small black dress. And Beyonce’s victory together with the weight reduction plan has compelled her to turn into the new poster girl for the diet, ” said the coach.
“Keto is the new black. Everyone is doing this, and nobody [is] greater than Beyonce!”
The actress coach commented that the songstress has been stunning observers about the red carpet. Along with working to assist Beyonce lose weight fast, the ketogenic diet reportedly has helped her and dieters like Melissa McCarthy and Kim Kardashian to feel and look their best.
Beyonce Shows Past Struggle With Diets
Beyonce has shared her previous struggles with diet. She confessed in a meeting that she’s not naturally thin, which her form has made it more challenging for her to shed weight.
“I’ve curves. I’ve fought with diets and finding something that works for me.”
But after starting about the ketogenic diet, Beyonce “found it really easy,” an insider told New Idea. The source said that the songstress experienced “no starving, simply amazing weight reduction.”
After welcoming her twins June, Beyonce took time to heal. She then began the ketogenic diet appreciating the rapid results, according to the insider. Now, after having shed her post-pregnancy pounds, the songstress is feeling “fitter and stronger than ever,” added the source.
Beyonce Recalls Lettuce Diet And Treadmill Torture Ahead Keto
After the arrival of her first child, Beyonce scheduled a series that gave her just 3 months to get rid of weight. She recalled her distress at having to lose 60 pounds as soon as possible.
“I needed to lose 60 pounds. They had me on that treadmill. I ate lettuce.”
Observing that unpleasant weight reduction encounter, Beyonce picked the keto diet because of the second post-pregnancy diet plan. Leslie Bonci, a registered dietitian, explained that the ketogenic diet plan is “very large fat,” with 75 to 80 percent of carbs comprising foods like avocado, bacon, along with coconut oil. The low-carb keto diet permits for medium nourishment when eliminating sugar and starchy food like bread, rice, pasta, and cereal.
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By obeying the ketogenic diet, the songstress dropped 30 pounds in 3 months, an insider told Hollywood Life. She exercised.
“Beyonce is exercising and eating well,” explained the source. “She has begun work with a personal trainer to shed her leftover baby weight.”
Beyonce Software Same Fitness Plan As Kanye West
Like Beyonce, Kanye West recently faced the challenge of losing weight. The Daily Mail noted that Kim Kardashian purchased her husband to go to some “daddy diet” until their third baby came.
Kim also reportedly told Kanye to start a fitness program, which he obeyed by accepting SoulCycle courses and exercising with a coach several times per week. West signed up for a membership.
Celebrity Insider noted that Beyonce is after the same fitness program, blending SoulCycle courses with exercising with a coach. The songstress has lasted to shoot SoulCycle courses while doing weights and cardio in the home with her coach.
The book offered a different version of Beyonce’s high fat, low carb diet, also citing a source who claimed that the songstress is after “a special freshwater and avocado-focused diet created by a nutritionist, even using all the olives serving as a very healthy supply of fat along with also the avocado turned into a master food for weight and strength.”
[Featured Picture by Christopher Polk/Getty Images for NARAS]